It is a complementary diet approach that helps reduce inflammation, pain and other symptoms associated with autoimmune diseases like lupus, inflammatory bowel disease, celiac disease, and rheumatoid arthritis. This protocol is also known as the Autoimmune Protocol what autoimmune disease do i have quiz. Nutrition is key in this diet to boost the immune system, gut health, hormonal balance, and tissue repair while simultaneously removing inflammatory stressors from the diet and lifestyle to achieve this goal.

After adopting the diet, people who adopted the AIP diet reported a noticeable change in how they felt and relief from common symptoms associated with this condition, such as fatigue, joint pain and issues with their gut what autoimmune disease do i have quiz. There is evidence that others who adopted the diet experienced similar benefits. An effective immune system is one which it produces antibodies that fight harmful pathogens within the body.

As a result of autoimmune disorders, the immune system of a person who suffers from it tends to produce antibodies which, rather than fighting infection, attack healthy cells and tissues instead. In addition to joint pain, fatigue, abdominal pain, diarrhoea, and brain, tissue and nerve damage, this can cause various other symptoms.

Several autoimmune disorders are linked to genetics, infection, stress, inflammation, and the use of certain medications, such as rheumatoid arthritis, lupus, interferometry bowel disease, type 1 diabetes and psoriasis. It is also possible for damage to the gut barrier to lead to a leaky gut, and this may trigger the development of certain autoimmune diseases.

Also Read: What is Autoimmune Disease and What Is It About? AIP diets aim to remove certain foods from the diet and replace them with nutrient-dense, health-stimulating foods that are well known for healing the gut, reducing inflammation, and reducing autoimmune disease symptoms. Additionally, it encourages avoiding certain foods containing gluten, which may trigger an abnormal immune response.